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Pumpkin Hummus

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A delightful twist on classic hummus with the warm flavors of pumpkin, perfect for dipping or spreading.

Ingredients

  • 1 (15 oz) can garbanzo beans, drained and rinsed
  • 3/4 cup pumpkin puree (not pie filling)
  • 3 tbsp extra-virgin olive oil
  • 3 tbsp tahini
  • 2 tbsp lemon juice
  • 2-3 cloves garlic, peeled
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/8 tsp cinnamon

Instructions

  1. Gather all your ingredients and place them in a food processor.
  2. Secure the lid on the food processor and process the ingredients until smooth and creamy, about 1-2 minutes.
  3. Taste the hummus and adjust the salt, lemon juice, or spices as needed, then blend again.
  4. Transfer the pumpkin hummus to a bowl.
  5. Drizzle with extra olive oil and garnish with roasted pumpkin seeds or a sprinkle of paprika if desired.

Notes

Use freshly squeezed lemon juice and high-quality tahini for the best flavor. Adjust spice levels to your preference.