Indian-Inspired Chicken for Desi Kids
A flavorful Indian-inspired chicken dish designed to please young palates with a balance of spices and easy preparation.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet
- Cuisine: Indian
- Diet: Paleo
Ingredients
- 1 pound boneless, skinless chicken thighs
- 2 tablespoons yogurt
- 1 teaspoon garam masala
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 tablespoon ginger-garlic paste
- 1 medium onion, finely chopped
- 1 cup diced tomatoes
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (optional)
Instructions
- Marinate the chicken: In a mixing bowl, combine yogurt, garam masala, turmeric, cumin, coriander, ginger-garlic paste, salt, and pepper. Add the chicken thighs, coating them evenly. Let this marinate for at least 15 minutes.
- Cook the onions: In a large skillet over medium heat, cook the chopped onions until they are soft and slightly caramelized, about 5-7 minutes. Stir occasionally to avoid burning.
- Add tomatoes: Lower the heat and add the diced tomatoes to the pan. Stir and cook for about 5 minutes until the tomatoes break down and form a sauce.
- Brown the chicken: Increase the heat to medium-high. Add the marinated chicken thighs to the pan. Cook for 5-6 minutes on each side, until browned and cooked through.
- Simmer: After browning, lower the heat again and allow to simmer for 10 more minutes. Stir occasionally.
- Garnish and serve: Remove from heat, garnish with chopped cilantro, and serve hot with rice or flatbread.
Notes
For better flavor, marinate the chicken longer. Adjust spice levels according to preference.