Easy Pumpkin Soup
A creamy, flavorful pumpkin soup that warms the soul, perfect for chilly evenings and meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups pumpkin puree
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon ground cinnamon
- ½ teaspoon nutmeg
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Sauté the aromatics in a pot with olive oil over medium heat until the onion is translucent, about 5 minutes.
- Add garlic and sauté for an additional minute until fragrant.
- Combine pumpkin puree, vegetable broth, coconut milk, cinnamon, nutmeg, salt, and pepper in the pot and stir well.
- Simmer the mixture over medium heat for 15-20 minutes, stirring occasionally.
- Blend the soup until it reaches your desired consistency using an immersion blender.
- Serve the soup warm, garnished with spices or coconut milk if desired.
Notes
Choose quality pumpkin puree without added sugars. Adjust seasoning to taste. For a chunkier texture, blend halfway.
Find it online: https://WWW.quickforkfix.com/easy-pumpkin-soup/